Say hello to delicious, stress-free easy meal ideas! Here’s a treasure trove of 30 minute meals your taste buds and busy schedule will love.
There are lots of sites out there claiming to “save your weeknights” with their fast and easy meal ideas. But how many times can you actually finish them in 30? And how often are they tasty enough to make again next week? Introducing, our top 30 minute meals that actually take 30 minutes and are so delicious, you’ll want to make them again and again! With each recipe, we’ve offered a few tips for simple sides to round them out into a meal.
This trick is one of our favorites for a quick meal! Add hummus to a bowl with chopped fresh veggies and serve with pita wedges and feta cheese.
Serving ideas: Heat up pre-packaged rice or quinoa to make a more filling bowl, or make this couscous or orzo in 10 minutes.
Get Recipe
This creamy Tuscan chicken recipe is the chicken dinner of your dreams! Juicy breasts are bathed in a dreamy sauce of sun dried tomatoes, spinach, garlic, and Parmesan. Ready in just 30 minutes, it’s a dinner idea that’s both easy and impressive!
Serving ideas: How on a pot of white rice before you start the chicken, or make a simple arugula salad.
Get Recipe
Dive into this 30 minute shrimp linguine! Juicy shrimp bathe in a vibrant garlic cream sauce, all tossed with al dente pasta for a satisfying easy dinner.
Serving ideas: Make fuss free arugula salad or a purchased bagged salad.
Get Recipe
Why eat broccoli on the side when you can stir it right in? This makes a tasty one pot meatless meal that kids and adults alike will go mad for. It comes out creamy, cheesy, and loaded with broccoli for a dose of nutrients and fiber: in just 20 minutes! What’s not to love?
Get Recipe
Need dinner in a hurry? Enter pan fried chicken thighs! It’s hard to find meal that comes together quickly with little fuss, but this one is an absolute game changer. All you need is a simple blend of spices and this comes together in just about 20 minutes!
Serving ideas: Try sauteed spinach, sauteed kale, peas with lemon, sauteed broccoli, broccolini, or broiled asparagus.
Get Recipe
Here's a fan favorite under 30 minute meal that's the perfect easy weeknight dinner: this chickpea curry! It takes only 20 minutes to make! Warm spices and coconut milk make it one the most tastiest things you can make in that short time window—hands down.
Serving ideas: Start a pot of rice before making the curry.
Get Recipe
Craving salmon without the fuss? This oven baked salmon recipe is the best ever, bursting with flavor and ready in just 20 minutes – perfect for busy weeknights or a quick yet impressive meal!
Serving ideas: Add kale salad, arugula salad. lemon green beans, peas with lemon, baked asparagus, sauteed broccolini, lemon rice, couscous, or orzo.
Get Recipe
If there’s one meal we lean on time and time again, it’s the mighty quesadilla. This easy quesadilla recipe makes a crispy, deliciously seasoned tortilla melt every time: the perfect simple dinner idea for busy weeknights! Or, try Quesadillas in the Oven for feeding a crowd.
Serving ideas: Add a quick salad with premade dressing or a bagged salad.
Get Recipe
This tofu broccoli stir fry comes to the dinnertime rescue! Broccoli florets and tofu cubes are tossed in a tangy, savory sauce for a vegetarian and vegan dinner everyone will love. Even better, it's a 30 minute meal.
Serving ideas: Add rice for a complete meal.
Get Recipe
We actually make a version of this dinner all the time, rotating the protein! It's so simple to make with salmon if you use smoked salmon or canned salmon (seasoned with a little salt and olive oil). If you have time, our 5 minute Caesar salad dressing is amazing (but we won't judge if you use purchased!).
Get Recipe
This chicken piccata recipe is an classic Italian American 30 minute meal that’s simple and bursting with flavor! Tender chicken cutlets are pan-fried to golden perfection, then bathed in a vibrant lemon butter sauce.
Serving ideas: Try garlic butter noodles, angel hair pasta, green beans almondine or haricot verts
Get Recipe
Welcome to the sandwich of your dreams! This incredible vegan sandwich stars crispy breaded tofu, tangy Russian dressing, and crunchy pickles that create a flavor explosion everyone will love.
Serving ideas: Add a bag of purchased coleslaw, apple slaw, or make baked frozen fries
Get Recipe
There’s nothing like the sweet savory combination of honey garlic glaze and juicy shrimp. The best part? It takes 10 minutes to make. This one is hits all the comforting, satisfying dinner notes with a lightning fast prep speed.
Serving ideas: Add rice and sauteed broccoli.
Get Recipe
If there’s one meal that’s a sure hit in our house, it’s creamy chicken skillets. And this one is an absolute family favorite: try this easy lemon garlic chicken recipe! For this 30 minute meal, you’ll coat the chicken in spices and pan fry it until tender and juicy, then top it with a quick pan sauce made with lemon, garlic and a little cream.
Serving ideas: Add kale salad, arugula salad. lemon green beans, peas with lemon, baked asparagus, sauteed broccolini, lemon rice, couscous, or orzo.
Get Recipe
You know those recipes where people rave and only you know the secret that it’s actually easy to make? That’s the case with this creamy sun dried tomato pasta! There’s major wow-factor to this pasta, which comes together in just 30 minutes.
Serving ideas: Add arugula salad or a bagged salad.
Get Recipe
Here’s a recipe every cook should know: how to make pan seared salmon! This is one of the best ways to cook this fish because it’s fast, it’s easy, and has incredible flavor. Pan fried salmon is faster than baked, and even better, the hot pan makes a perfect crispy browned layer on top.
Serving ideas: Pair with seasoned quinoa, lemon bice or basil bice, or celery salad with apples.
Get Recipe
Sandwiches are the ultimate when it comes to 30 minute meals! This riff on the classic Italian salad from Capri layers the classic ingredients as a sandwich filling, with an irresistibly creamy, pesto aioli that adds a pop of savory brightness to each bite.
Serving ideas: Try chopped salad or a bagged salad.
Get Recipe
When it comes to quick and healthy weeknight meals, fish is ideal: it cooks quickly and it’s full of protein and omega 3s. So why not try another way to make it taste amazing: this Pan Fried Tilapia recipe! The fish comes out savory and tender with a light crispy coating: in minutes! Spritz with lemon wedges and it’s the perfect easy dinner idea with a few simple sides.
Serving ideas: Add a kale Caesar salad, arugula salad. green beans, peas with lemon, sauteed broccolini, lemon rice, or orzo. Or, try a purchased coleslaw, classic coleslaw, or apple slaw.
Get Recipe
Here’s a go-to 30 minute meal: shrimp stir fry! This one is packed with flavor with a glossy, savory stir fry sauce that coats the juicy shrimp and colorful veggies. Use your favorite vegetables to make a super-satisfying dinner that pleases everyone around the table.
Serving ideas: Add rice or quinoa.
Get Recipe
This black bean tacos recipe takes just 15 minutes! It’s a fast and easy dinner idea that’s easy to customize and pleases everyone. It stars our 5 minute black beans, a quick taco filling idea that’s bursting with flavor in just a few minutes. Top it with all the best taco toppings: corn, avocado, pickled onions: and a sprinkling of feta cheese.
Get Recipe
A soup as a 30 minute meal? Yes, these doughy pillows of tortellini float in a tangy, tomato broth seasoned with Italian herbs and Parmesan cheese. It’s loaded up with nutrient-dense spinach and tender vegetables like carrot and fennel, which add nuance and crunch.
Serving ideas: Add purchased or homemade artisan bread, or a salad.
Get Recipe
Shrimp, butter, garlic, lemon, and white wine: what could be better? There’s no right way to make a scampi: it’s a thing of elusive beauty that’s up to the chef to define. But we think this version is pretty stellar: juicy, garlicky shrimp swimming in a rich, tangy butter sauce. It's divine and takes just 15 minutes to put together!
Serving ideas: Sop it up with crusty bread, or pour it over pasta:
Get Recipe
Here’s a fun way to infuse loads of veggies into your life: in 30 minutes! This mess of vibrant vegetables is just as tasty as it looks. It’s all smothered in a tangy, zingy vegan stir fry sauce that you’ll want to drizzle on just about everything. We love serving with soba noodles for a 30 minute meal.
Get Recipe
Try the signature Italian dish Pasta alla Norma! This impressive recipe hails from Sicily and like any classic Italian dish, it’s all about elegant simplicity. Sauteed eggplant tastes savory and meaty against a tangy tomato sauce, al dente pasta and salty ricotta salata cheese.
Get Recipe
Here’s a weeknight meal with your name on it: this tasty shrimp and rice skillet recipe! Succulent, juicy shrimp sit atop a bed of fluffy rice flavored with garlic, dill and spinach. Give it a good sprinkling of feta cheese and a few spritzes of lemon juice, and it’s a total homerun. We’re always in need of a good 30 minute meal, and this one hits the spot in so many ways.
Serving ideas: Add a crisp green salad.
Get Recipe
Here’s a quick dinner idea that’s always satisfying and works for nearly every diet. That’s right, the good old Burrito Bowl! Throw rice, veggies, and burrito fillings in a bowl and call it meal! Want a burrito bowl that’s lightening fast to make? We’ve got you. In fact, you can make this one 15 minutes (we timed ourselves).
Get Recipe
This tender, flaky fish is covered in a lemon garlic sauce, cozied up with burst cherry tomatoes, Mediterranean seasonings and gooey bits of feta cheese. If you think baked fish sounds boring, this recipe is for you! Each bite is savory with just the right pop of brightness. It’s ready in just over 30 minutes and great for impressing on weeknights or dinner parties.
Serving ideas: Add kale salad, arugula salad, lemon green beans, peas with lemon, baked asparagus, sauteed broccolini, lemon rice, couscous, or orzo.
Get Recipe
Craving a good old, classic diner style sandwich? Try this classic tuna melt: it’s the stuff dreams are made of! Between crusty bread is sandwiched a creamy, savory mess of tuna and crunchy veggies so perfectly seasoned that you won’t be able to stop taking bites. Even better, it's a 15 minute meal!
Serving ideas: Add a bagged salad or veggies and ranch for a quick meal.
Get Recipe
Try this cheese tortellini in creamy marinara sauce! In just 15 minutes, you’ve got a pasta skillet that’s a literal symphony of flavor. The fresh basil-infused marinara sauce is perfectly complimented with pillows of tangy goat cheese.
Serving ideas: Add a crisp green salad.
Get Recipe
Last up, a 30 minute meal that consistently makes everyone who takes a bite say Wow. Try this Pecan Crusted Salmon! It has an air of restaurant-style fancy, but it’s quick and easy to whip up on a weeknight. It takes basic salmon to the next level, coating it in a crunchy topping of nuts, seasoned breadcrumbs, and Parmesan cheese.
Serving ideas: Pair with rice, couscous, orzo, asparagus or garlic green beans.
Get Recipe
Want more inspiration, or options for special diets? Browse these recipe collections for more fast and easy meal ideas:
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★★★★★
5 from 1 review
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A hummus bowl makes the best easy lunch or dinner: no cooking required! Layer a dollop with crunchy veggie toppings.
Keywords: 30 minute meals
Tag @acouplecooks on Instagram and hashtag it #acouplecooks
There are lots of sites out there claiming to “save your weeknights” with their fast and easy meal ideas. But how many times can you actually finish them in 30? And how often are they tasty enough to make again next week? Introducing, our top 30 minute meals that actually take 30 minutes and are so delicious, you’ll want to make them again and again! With each recipe, we’ve offered a few tips for simple sides to round them out into a meal.
And now, our top easy 30 minute meals!
Quick Hummus Bowls
This trick is one of our favorites for a quick meal! Add hummus to a bowl with chopped fresh veggies and serve with pita wedges and feta cheese.
Serving ideas: Heat up pre-packaged rice or quinoa to make a more filling bowl, or make this couscous or orzo in 10 minutes.
Get Recipe
Creamy Tuscan Chicken
This creamy Tuscan chicken recipe is the chicken dinner of your dreams! Juicy breasts are bathed in a dreamy sauce of sun dried tomatoes, spinach, garlic, and Parmesan. Ready in just 30 minutes, it’s a dinner idea that’s both easy and impressive!
Serving ideas: How on a pot of white rice before you start the chicken, or make a simple arugula salad.
Get Recipe
Shrimp Linguine
Dive into this 30 minute shrimp linguine! Juicy shrimp bathe in a vibrant garlic cream sauce, all tossed with al dente pasta for a satisfying easy dinner.
Serving ideas: Make fuss free arugula salad or a purchased bagged salad.
Get Recipe
Broccoli Mac and Cheese
Why eat broccoli on the side when you can stir it right in? This makes a tasty one pot meatless meal that kids and adults alike will go mad for. It comes out creamy, cheesy, and loaded with broccoli for a dose of nutrients and fiber: in just 20 minutes! What’s not to love?
Get Recipe
Easy Pan Fried Chicken Thighs
Need dinner in a hurry? Enter pan fried chicken thighs! It’s hard to find meal that comes together quickly with little fuss, but this one is an absolute game changer. All you need is a simple blend of spices and this comes together in just about 20 minutes!
Serving ideas: Try sauteed spinach, sauteed kale, peas with lemon, sauteed broccoli, broccolini, or broiled asparagus.
Get Recipe
Easy Chickpea Curry
Here's a fan favorite under 30 minute meal that's the perfect easy weeknight dinner: this chickpea curry! It takes only 20 minutes to make! Warm spices and coconut milk make it one the most tastiest things you can make in that short time window—hands down.
Serving ideas: Start a pot of rice before making the curry.
Get Recipe
Best Baked Salmon
Craving salmon without the fuss? This oven baked salmon recipe is the best ever, bursting with flavor and ready in just 20 minutes – perfect for busy weeknights or a quick yet impressive meal!
Serving ideas: Add kale salad, arugula salad. lemon green beans, peas with lemon, baked asparagus, sauteed broccolini, lemon rice, couscous, or orzo.
Get Recipe
Easy Quesadilla
If there’s one meal we lean on time and time again, it’s the mighty quesadilla. This easy quesadilla recipe makes a crispy, deliciously seasoned tortilla melt every time: the perfect simple dinner idea for busy weeknights! Or, try Quesadillas in the Oven for feeding a crowd.
Serving ideas: Add a quick salad with premade dressing or a bagged salad.
Get Recipe
Tofu Broccoli Stir Fry
This tofu broccoli stir fry comes to the dinnertime rescue! Broccoli florets and tofu cubes are tossed in a tangy, savory sauce for a vegetarian and vegan dinner everyone will love. Even better, it's a 30 minute meal.
Serving ideas: Add rice for a complete meal.
Get Recipe
Salmon Caesar Salad
We actually make a version of this dinner all the time, rotating the protein! It's so simple to make with salmon if you use smoked salmon or canned salmon (seasoned with a little salt and olive oil). If you have time, our 5 minute Caesar salad dressing is amazing (but we won't judge if you use purchased!).
Get Recipe
Chicken Piccata
This chicken piccata recipe is an classic Italian American 30 minute meal that’s simple and bursting with flavor! Tender chicken cutlets are pan-fried to golden perfection, then bathed in a vibrant lemon butter sauce.
Serving ideas: Try garlic butter noodles, angel hair pasta, green beans almondine or haricot verts
Get Recipe
Breaded Tofu Sandwich
Welcome to the sandwich of your dreams! This incredible vegan sandwich stars crispy breaded tofu, tangy Russian dressing, and crunchy pickles that create a flavor explosion everyone will love.
Serving ideas: Add a bag of purchased coleslaw, apple slaw, or make baked frozen fries
Get Recipe
Honey Garlic Shrimp
There’s nothing like the sweet savory combination of honey garlic glaze and juicy shrimp. The best part? It takes 10 minutes to make. This one is hits all the comforting, satisfying dinner notes with a lightning fast prep speed.
Serving ideas: Add rice and sauteed broccoli.
Get Recipe
Lemon Garlic Chicken
If there’s one meal that’s a sure hit in our house, it’s creamy chicken skillets. And this one is an absolute family favorite: try this easy lemon garlic chicken recipe! For this 30 minute meal, you’ll coat the chicken in spices and pan fry it until tender and juicy, then top it with a quick pan sauce made with lemon, garlic and a little cream.
Serving ideas: Add kale salad, arugula salad. lemon green beans, peas with lemon, baked asparagus, sauteed broccolini, lemon rice, couscous, or orzo.
Get Recipe
Sun Dried Tomato Pasta
You know those recipes where people rave and only you know the secret that it’s actually easy to make? That’s the case with this creamy sun dried tomato pasta! There’s major wow-factor to this pasta, which comes together in just 30 minutes.
Serving ideas: Add arugula salad or a bagged salad.
Get Recipe
Easy Pan Seared Salmon
Here’s a recipe every cook should know: how to make pan seared salmon! This is one of the best ways to cook this fish because it’s fast, it’s easy, and has incredible flavor. Pan fried salmon is faster than baked, and even better, the hot pan makes a perfect crispy browned layer on top.
Serving ideas: Pair with seasoned quinoa, lemon bice or basil bice, or celery salad with apples.
Get Recipe
Caprese Sandwich
Sandwiches are the ultimate when it comes to 30 minute meals! This riff on the classic Italian salad from Capri layers the classic ingredients as a sandwich filling, with an irresistibly creamy, pesto aioli that adds a pop of savory brightness to each bite.
Serving ideas: Try chopped salad or a bagged salad.
Get Recipe
Fried Tilapia
When it comes to quick and healthy weeknight meals, fish is ideal: it cooks quickly and it’s full of protein and omega 3s. So why not try another way to make it taste amazing: this Pan Fried Tilapia recipe! The fish comes out savory and tender with a light crispy coating: in minutes! Spritz with lemon wedges and it’s the perfect easy dinner idea with a few simple sides.
Serving ideas: Add a kale Caesar salad, arugula salad. green beans, peas with lemon, sauteed broccolini, lemon rice, or orzo. Or, try a purchased coleslaw, classic coleslaw, or apple slaw.
Get Recipe
Shrimp Stir Fry
Here’s a go-to 30 minute meal: shrimp stir fry! This one is packed with flavor with a glossy, savory stir fry sauce that coats the juicy shrimp and colorful veggies. Use your favorite vegetables to make a super-satisfying dinner that pleases everyone around the table.
Serving ideas: Add rice or quinoa.
Get Recipe
Easy Black Bean Tacos
This black bean tacos recipe takes just 15 minutes! It’s a fast and easy dinner idea that’s easy to customize and pleases everyone. It stars our 5 minute black beans, a quick taco filling idea that’s bursting with flavor in just a few minutes. Top it with all the best taco toppings: corn, avocado, pickled onions: and a sprinkling of feta cheese.
Get Recipe
Spinach Tortellini Soup
A soup as a 30 minute meal? Yes, these doughy pillows of tortellini float in a tangy, tomato broth seasoned with Italian herbs and Parmesan cheese. It’s loaded up with nutrient-dense spinach and tender vegetables like carrot and fennel, which add nuance and crunch.
Serving ideas: Add purchased or homemade artisan bread, or a salad.
Get Recipe
Shrimp Scampi
Shrimp, butter, garlic, lemon, and white wine: what could be better? There’s no right way to make a scampi: it’s a thing of elusive beauty that’s up to the chef to define. But we think this version is pretty stellar: juicy, garlicky shrimp swimming in a rich, tangy butter sauce. It's divine and takes just 15 minutes to put together!
Serving ideas: Sop it up with crusty bread, or pour it over pasta:
Get Recipe
Vegetable Stir Fry
Here’s a fun way to infuse loads of veggies into your life: in 30 minutes! This mess of vibrant vegetables is just as tasty as it looks. It’s all smothered in a tangy, zingy vegan stir fry sauce that you’ll want to drizzle on just about everything. We love serving with soba noodles for a 30 minute meal.
Get Recipe
Pasta alla Norma
Try the signature Italian dish Pasta alla Norma! This impressive recipe hails from Sicily and like any classic Italian dish, it’s all about elegant simplicity. Sauteed eggplant tastes savory and meaty against a tangy tomato sauce, al dente pasta and salty ricotta salata cheese.
Get Recipe
Easy Shrimp and Rice Skillet
Here’s a weeknight meal with your name on it: this tasty shrimp and rice skillet recipe! Succulent, juicy shrimp sit atop a bed of fluffy rice flavored with garlic, dill and spinach. Give it a good sprinkling of feta cheese and a few spritzes of lemon juice, and it’s a total homerun. We’re always in need of a good 30 minute meal, and this one hits the spot in so many ways.
Serving ideas: Add a crisp green salad.
Get Recipe
Quick Burrito Bowl
Here’s a quick dinner idea that’s always satisfying and works for nearly every diet. That’s right, the good old Burrito Bowl! Throw rice, veggies, and burrito fillings in a bowl and call it meal! Want a burrito bowl that’s lightening fast to make? We’ve got you. In fact, you can make this one 15 minutes (we timed ourselves).
Get Recipe
Baked Tilapia with Lemon
This tender, flaky fish is covered in a lemon garlic sauce, cozied up with burst cherry tomatoes, Mediterranean seasonings and gooey bits of feta cheese. If you think baked fish sounds boring, this recipe is for you! Each bite is savory with just the right pop of brightness. It’s ready in just over 30 minutes and great for impressing on weeknights or dinner parties.
Serving ideas: Add kale salad, arugula salad, lemon green beans, peas with lemon, baked asparagus, sauteed broccolini, lemon rice, couscous, or orzo.
Get Recipe
Classic Tuna Melt
Craving a good old, classic diner style sandwich? Try this classic tuna melt: it’s the stuff dreams are made of! Between crusty bread is sandwiched a creamy, savory mess of tuna and crunchy veggies so perfectly seasoned that you won’t be able to stop taking bites. Even better, it's a 15 minute meal!
Serving ideas: Add a bagged salad or veggies and ranch for a quick meal.
Get Recipe
Cheese Tortellini in Creamy Marinara
Try this cheese tortellini in creamy marinara sauce! In just 15 minutes, you’ve got a pasta skillet that’s a literal symphony of flavor. The fresh basil-infused marinara sauce is perfectly complimented with pillows of tangy goat cheese.
Serving ideas: Add a crisp green salad.
Get Recipe
Pecan Crusted Salmon
Last up, a 30 minute meal that consistently makes everyone who takes a bite say Wow. Try this Pecan Crusted Salmon! It has an air of restaurant-style fancy, but it’s quick and easy to whip up on a weeknight. It takes basic salmon to the next level, coating it in a crunchy topping of nuts, seasoned breadcrumbs, and Parmesan cheese.
Serving ideas: Pair with rice, couscous, orzo, asparagus or garlic green beans.
Get Recipe
More fast and easy meal ideas
Want more inspiration, or options for special diets? Browse these recipe collections for more fast and easy meal ideas:
- Easy: Try 50 Easy Dinner Ideas or 21 Easy Weeknight Dinners
- Special diet: Opt for Healthy Dinner Ideas, Vegan Dinner Recipes, Vegetarian Dinner Recipes or Gluten Free Dinner Recipes
- Serving size: Go for Dinner Ideas for Two, Dinner Ideas for One, Easy Family Dinner Ideas, or Dinner Ideas for Kids.
01
50 Easy Dinner Ideas
02
21 Easy Weeknight Dinners
03
50 Healthy Dinner Ideas
04
30 Easy Family Dinner Ideas
30 Minute Meals for Busy People
★★★★★
5 from 1 review
- Author: Sonja Overhiser
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 bowl
Print Recipe Pin RecipeDescription
A hummus bowl makes the best easy lunch or dinner: no cooking required! Layer a dollop with crunchy veggie toppings.
Ingredients
- ⅓ cup hummus
- 8 English cucumber slices (or standard cucumber, peeled)
- 1 handful red onion slices (or shallot)
- 1 handful cherry tomatoes, sliced
- 1 handful Kalamata olives
- 2 tablespoons feta cheese, to sprinkle (optional)
- 1 handful baby greens or chopped lettuce (optional)
- ½ cup cooked rice or packaged pre-cooked rice (optional) or Easy Couscous or Easy Orzo
- 1 pita bread, pita chips, or gluten free crackers
- Optional toppings: roasted red peppers, caper berries, fresh herbs, etc
- Protein adders (optional): Frozen or homemade falafel, precooked chicken, canned tuna or salmon, 5-minute shrimp, etc
Instructions
- Place greens and rice in the bowl, if using (try packaged pre-cooked rice for a quick shortcut). If using rice, season it with salt and a drizzle of olive oil.
- Top with hummus, sliced cucumber, sliced red onions, sliced tomatoes, olives and feta cheese. Eat with pita wedges, using the hummus as a dip / dressing for the veggies.
- Category: Dinner
- Method: No Cook
- Cuisine: Mediterranean
- Diet: Vegan
Keywords: 30 minute meals
Did you make this recipe?
Tag @acouplecooks on Instagram and hashtag it #acouplecooks